Best Exercise to Delay Aging

//Best Exercise to Delay Aging

Best Exercise to Delay Aging

A new study, published in the journal Cell Metabolism, cites high-intensity interval training (HIIT) as the best exercise method to reverse signs of aging. More, here.

By |2017-03-10T08:05:52-06:00March 10th, 2017|Categories: Uncategorized|Comments Off on Best Exercise to Delay Aging

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