Best Exercise to Delay Aging
A new study, published in the journal Cell Metabolism, cites high-intensity interval training (HIIT) as the best exercise method to reverse signs of aging. More, here.
A new study, published in the journal Cell Metabolism, cites high-intensity interval training (HIIT) as the best exercise method to reverse signs of aging. More, here.
Northwestern University published a study recently about the positive effects of sound waves in older adults. More, here.
Resveratrol, a compound found in red wine, may help slow aging. More, here.
Gordon Hurd summarizes a recent Wall Street Journal article explaining why men may have a harder time aging. More, here.
Jim Gordon, with the Hudson Valley Chronogram, has a thoughtful piece examining both the good and bad aspects of aging in place. Much of the data he's compiled is Hudson Valley-specific, but it's worth reading nonetheless. More, here.
Paul Spector MD, has an article in the Huffington Post explaining why we gain weight as we age, and offering some solutions. More, here
The Chicago Sun Times posted some helpful information about geriatricians, and how they can be of benefit. More, here.
The Journal, Nature Communications, published new research linking aging and idiopathic pulmonary fibrosis. More, here.
Three Reasons you may want to consider a Reverse Mortgage Increase Your Budget Having a reverse mortgage could help with your budget. Many seniors have fixed income and fixed expenses. However, there are always things that pop up. Having a reverse mortage could help free up some of your budget by eliminating your monthly mortgage payment. [...]
The Reverse Mortgage Professionals 1st USA Reverse Mortgage, LLC/The Valdez Group is not here to sell you products. We are here to help you find solutions to your needs. We understand that any Reverse Mortgage is a big decision and should not be taken lightly. Our first priority is to educate and to find the right [...]